धर्म-माता - मतलब असली माता नहीं.
धर्म-पुत्र - मतलब असली पुत्र नहीं.
धर्म-भाई - मतलब असली भाई नहीं.
धर्म-बहन - मतलब असली बहन नहीं.
लेकिन .... ये जबर्दस्त गलती कैसे हुई.?
धर्म-पत्नी - मतलब असली पत्नी. ��
पता करो शास्त्रों में कहां गलती हुई ?
Thursday, 29 January 2015
Be idiots and get married
धर्म-माता - मतलब असली माता नहीं.
धर्म-पुत्र - मतलब असली पुत्र नहीं.
धर्म-भाई - मतलब असली भाई नहीं.
धर्म-बहन - मतलब असली बहन नहीं.
लेकिन .... ये जबर्दस्त गलती कैसे हुई.?
धर्म-पत्नी - मतलब असली पत्नी. ��
पता करो शास्त्रों में कहां गलती हुई ?
Stay Positive
As an entrepreneur, conquering challenge and failure is essential to the success of your business. You can learn to cultivate that resilience by training your brain to stay positive when times are tough.
Whether you're experiencing the loss of a loved one, unemployment, illness, or other personal troubles that are weighing you down, it's good for your happiness and health to find ways to stay positive.
Trying to be optimistic doesn't mean ignoring the uglier sides of life. It just means focusing on the positive as much as possible-and it gets easier with practice.
"People tend to have a cognitive bias toward their failures, and toward negativity," says Matthew Della Porta, a positive psychologist and organizational consultant. Our brains are more likely to seek out negative information and store it more quickly to memory.
Of course, that bias is not always bad. Acknowledging problems and facing failures can lead us to better solutions. But too often, we go overboard, and beat ourselves up for our failures or let ourselves dwell in the negative.
By consciously increasing our focus on the positive, we start to even the balance. We find a happy medium where we can address failures and challenges without letting them get us down, leaving us more motivated, productive, and likely to succeed.
Try these three tips to help you train your brain to stay positive
1. Express gratitude.
Negative events loom large unless you consciously balance them out. "When you're faced with challenges, it's important to take stock of what's going well," Della Porta says. Thinking about the good in your life can help balance that bias, giving your brain the extra time it needs to register and remember a positive event.
To help your brain store positive events, reflect on what you're grateful for and why at least once a week. Write down your blessings, such as the opportunity to pursue a career you love or a family that supports you. If you prefer a daily habit, then keep a nightly log of good things that happened that day. "Just keep it very short,"
2. Repeat positive affirmations.
As any politician or advertiser knows, the more often you hear a message, the more likely you are to believe it. The same goes for messages about who you are and what you are capable of doing. By repeating positive affirmations with conviction several times each morning, you are training your brain to believe them. "Over time, you'll start to internalize them," Della Porta says. Repeat your affirmations silently if you feel self-conscious.
Choose two to three affirmations that represent your values and goals, such as 'I can handle whatever comes my way,' 'There is plenty of time,' or 'I'm getting better every day.' The repetition will influence the way you interpret negative events, making you more resilient. "Especially if you're predisposed to negative thinking, this can be extremely effective,"
3. Challenge negative thoughts.
Each time a negative thought arises, we choose how to respond. If left to our own devices, we tend to dwell. Our brains home in on negative events so they seem much bigger and more significant than they are. To combat that, start by imagining the thought as separate from yourself, as something you can observe and deconstruct. "Get in the habit of distancing yourself instead of dwelling,"
Next, challenge negative thoughts that are unfairly self-deprecating. For example, if your start up doesn't get the traction you hoped, you might think, "I'm a failure." That's untrue and unproductive. Instead, practice interpreting the same event differently. You might say, I worked really hard but I didn't account for a quirk of the market, so I'm disappointed, but now I'm going to try again with new information. That interpretation is gentler, truer, and more proactive. "At first, [this strategy will] be hard and you'll think it doesn't work," "But over time, it'll become automatic and negative thoughts will be less likely to come up. No one does this naturally; you have to learn and practice."
Whether you're experiencing the loss of a loved one, unemployment, illness, or other personal troubles that are weighing you down, it's good for your happiness and health to find ways to stay positive.
Trying to be optimistic doesn't mean ignoring the uglier sides of life. It just means focusing on the positive as much as possible-and it gets easier with practice.
"People tend to have a cognitive bias toward their failures, and toward negativity," says Matthew Della Porta, a positive psychologist and organizational consultant. Our brains are more likely to seek out negative information and store it more quickly to memory.
Of course, that bias is not always bad. Acknowledging problems and facing failures can lead us to better solutions. But too often, we go overboard, and beat ourselves up for our failures or let ourselves dwell in the negative.
By consciously increasing our focus on the positive, we start to even the balance. We find a happy medium where we can address failures and challenges without letting them get us down, leaving us more motivated, productive, and likely to succeed.
Try these three tips to help you train your brain to stay positive
1. Express gratitude.
Negative events loom large unless you consciously balance them out. "When you're faced with challenges, it's important to take stock of what's going well," Della Porta says. Thinking about the good in your life can help balance that bias, giving your brain the extra time it needs to register and remember a positive event.
To help your brain store positive events, reflect on what you're grateful for and why at least once a week. Write down your blessings, such as the opportunity to pursue a career you love or a family that supports you. If you prefer a daily habit, then keep a nightly log of good things that happened that day. "Just keep it very short,"
2. Repeat positive affirmations.
As any politician or advertiser knows, the more often you hear a message, the more likely you are to believe it. The same goes for messages about who you are and what you are capable of doing. By repeating positive affirmations with conviction several times each morning, you are training your brain to believe them. "Over time, you'll start to internalize them," Della Porta says. Repeat your affirmations silently if you feel self-conscious.
Choose two to three affirmations that represent your values and goals, such as 'I can handle whatever comes my way,' 'There is plenty of time,' or 'I'm getting better every day.' The repetition will influence the way you interpret negative events, making you more resilient. "Especially if you're predisposed to negative thinking, this can be extremely effective,"
3. Challenge negative thoughts.
Each time a negative thought arises, we choose how to respond. If left to our own devices, we tend to dwell. Our brains home in on negative events so they seem much bigger and more significant than they are. To combat that, start by imagining the thought as separate from yourself, as something you can observe and deconstruct. "Get in the habit of distancing yourself instead of dwelling,"
Next, challenge negative thoughts that are unfairly self-deprecating. For example, if your start up doesn't get the traction you hoped, you might think, "I'm a failure." That's untrue and unproductive. Instead, practice interpreting the same event differently. You might say, I worked really hard but I didn't account for a quirk of the market, so I'm disappointed, but now I'm going to try again with new information. That interpretation is gentler, truer, and more proactive. "At first, [this strategy will] be hard and you'll think it doesn't work," "But over time, it'll become automatic and negative thoughts will be less likely to come up. No one does this naturally; you have to learn and practice."
Wednesday, 28 January 2015
Funny Video -1
Life's most persistent and urgent question is, 'What are you doing for others?'
Life isn't about finding yourself. Life is about creating yourself.
Life is really simple, but we insist on making it complicated.
The most important thing is to enjoy your life - to be happy - it's all that matters.
The truth is you don't know what is going to happen tomorrow. Life is a crazy ride, and nothing is guaranteed.
Accept responsibility for your life. Know that it is you who will get you where you want to go, no one else.”
Challenges are what make life interesting and overcoming them is what makes life meaningful
In order to succeed, your desire for success should be greater than your fear of failure
Life is short, live it. Love is rare, grab it. Anger is bad, dump it. Fear is awful, face it. Memories are sweet, cherish it
Three things you cannot recover in life: the WORD after it’s said, the MOMENT after it’s missed and the TIME after it’s gone. Be Careful!”
Life isn't about finding yourself. Life is about creating yourself.
Life is really simple, but we insist on making it complicated.
The most important thing is to enjoy your life - to be happy - it's all that matters.
The truth is you don't know what is going to happen tomorrow. Life is a crazy ride, and nothing is guaranteed.
Accept responsibility for your life. Know that it is you who will get you where you want to go, no one else.”
Challenges are what make life interesting and overcoming them is what makes life meaningful
In order to succeed, your desire for success should be greater than your fear of failure
Life is short, live it. Love is rare, grab it. Anger is bad, dump it. Fear is awful, face it. Memories are sweet, cherish it
Three things you cannot recover in life: the WORD after it’s said, the MOMENT after it’s missed and the TIME after it’s gone. Be Careful!”
Mujhe To Bharosa Hai, Phir Kyu Dil Me Ye Gum Jhoom Jate Hai
*Mujhe To Bharosa Hai,
Phir Kyu Dil Me Ye Gum Jhoom Jate Hai,
Mai Kahta Hu Tu Galat Hai,
Par Dil Kahta Hai,
Tujhe Nahi Malum Jin Labo Par Tu Bharosa Karta Hai,
Aksar Unhi Labo Ko Kisi Ke Lab Choom Jate Hai...!!
♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥
तुम्हारे ज़ज्बे को सलाम देवियों
तुम्हारे ज़ज्बे को सलाम देवियों ..!!!
..
.
भारतीय महिलाएं काफी लंबे समय से
सर्दियों के मौसम में बिना स्वेटर और शॉल के
शादियां अटैंड करती आ रही हैं..
.
.
.
मैरिज गार्डन के ओपन लॉन की सर्द हवा में
जहां पांच मिनट में ही मर्दों के दांत
किटकिटाने लगते हैं, वहां ये वीर बालाएं
अपनी महँगी ड्रेस को दिखाने के लिए स्वेटर
तक नहीं पहनतीं !
.
.
.
चार घंटे के फंक्शन में उन्हें अपनी तीनों ड्रेसें
पहननी होती हैं ...
.
हर नई ड्रेस पहनने से पहले ये भी कंफर्म
करना होता है कि पुरानी वाली सभी ने
देखी या नहीं ?
.
.
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सरकार को चाहिये कि 26 जनवरी से हर साल
ऐसी वीरांगनाओं का भी सम्मान हो जिन्होंने
अदम्य साहस, अटूट इच्छाशक्ति और अद्भुत
पराक्रम का परिचय देते हुए भीषण शीत लहर के
बीच इस सीज़न सात या उससे अधिक
शादियां बिना स्वेटर और शॉल के अटेंड की.
Hey buddy what's up ?
Life's most persistent and urgent question is, 'What are you doing for others?'
Life isn't about finding yourself. Life is about creating yourself.
Life is really simple, but we insist on making it complicated.
The most important thing is to enjoy your life - to be happy - it's all that matters.
The truth is you don't know what is going to happen tomorrow. Life is a crazy ride, and nothing is guaranteed.
Accept responsibility for your life. Know that it is you who will get you where you want to go, no one else.”
Challenges are what make life interesting and overcoming them is what makes life meaningful
In order to succeed, your desire for success should be greater than your fear of failure
Life is short, live it. Love is rare, grab it. Anger is bad, dump it. Fear is awful, face it. Memories are sweet, cherish it
Three things you cannot recover in life: the WORD after it’s said, the MOMENT after it’s missed and the TIME after it’s gone. Be Careful!”
Tuesday, 27 January 2015
Love Yourself
Stop trying to be perfect. Stop criticizing yourself for being less than perfect. Always do your best, but not reaching perfection is not failure. Just follow all the steps below, and don't let anyone's expectations of you put any pressure on you. Remember that no matter what, you will always be perfect just the way you are, flaws and all.
Stop comparing yourself to others. Everyone on this earth is unique. We all have different gifts. When you compare yourself to others, it makes you feel bad about yourself. When you compare yourself to others for what they have, whether it is a car, a house, a mate, children, money, good height, a good physique or intelligence, or a job, it makes you feel low self esteem, lose your confidence, and perhaps depressed, envious or jealous.
A way to stop comparing yourself to others is by focusing on your own strengths. Get to know yourself, and discover what your greatest gift is that you are meant to share with the world.
Another great way is by practicing gratitude. Be happy for what you have. Really be grateful about everything that you have; people in your life, job, relationships, material, etc. Gratitude keeps your heart open to love.
Forgive yourself. Don't punish yourself for something you have done in the past. Instead, look at the mistake as a learning experience.Look yourself right in the eyes and speak forgiveness like you mean it. Don't ever demean or ridicule yourself. If you do, laugh out loud, realizing that was then and this is now. Every day is a new beginning. If you did something you are not proud of, resolve to never do it again, and take steps to keep it out of your mind.
Do what you love. Make yourself happy. What do you love to do? If you could find something that you love to do and spend time doing it, you will experience love, joy, and happiness in your heart. That is when you truly connect with your authentic self. As a result, you become happier and more loving.
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